You have to work from 9 to 5 or even longer but you want to start the day with an activating and energizing yoga class? You have to sit in the office all day and don't want to practice yoga in a studio framed by walls and ceilings (exactly like your office)? You are living close to Körnerpark or it's on your way to work anyways? Or you just love to get up early while others are still sleeping?

Well, here's the yoga class that fits your needs.

Early enough to already have some nice light and a little bit of warmth. Perfectly scheduled after your morning coffee. Or yogi tea. Or whatever you need after getting up.

However, packed metros, traffic jam or ruthless car drivers won't bring you down on your daily hustle to your work place or other important appointments after this energizing and activating practice. Instead, people will be wondering why you are having this peaceful smile on your face so early in the morning.

I will be teaching Hatha Vinyasa YOGA in the tradition of Dharma YOGA.

This yoga class is suitable for (non-)yogis of all levels. 

Please bring your own yoga mat / meditation pillow / blanket and something to drink, maybe some sun block even. There will be enough space to keep enough distance between each other but still feel connected.

*NOTE: Might be cancelled last minute due to bad weather conditions. But if the sun is shining or it's at least 10 degrees we're gonna bring the show on the mat.

Let’s start right into the day with moving together through a nice morning YOGA flow on soft grassy ground in Körnerpark with its beautiful Neo Barock architecture, a real oasis in Berlin Neukoelln.

I'm teaching Hatha Vinyasa YOGA in the tradition of Dharma YOGA. The class is suitable for (non-)yogis of all levels. Find us on the little green area at the side of the park, surrounded by flowers and slightly hidden behind some hedges.

Please bring your own yoga mat / meditation pillow / blanket and something to drink. There will be enough space to keep enough distance between each other but still feel connected.

*NOTE: Might be cancelled last minute due to bad weather conditions. But if the sun is shining or it's at least 10 degrees you'll find me there.

This yoga class is kindly brought to you by Nachbarschaftsheim Neukölln e.V. - an institution which helps and supports people in the hood with different social projects.

However, this class gives you an easy approach to yoga asana practice and takes away all reserves you might have. Nobody will be judged due to flexibility or shape or any other unnecessary label.

Instead, we will be working on overcoming possible fears and body shame by creating a safe space to reconnect with ourselves through the practice of basic yoga postures. We will focus on self-acceptance and get in touch with both our sides - male and female, ying and yang, and realize that everything is just perfectly fine the way it is.

Let’s reduce the stress of the day and practice Yoga together on soft grassy ground at the traffic school garden (Verkehrsschulgarten, Wörnitzweg 5, 12043 Berlin) in Rixdorf - definitely an extraordinary space to come onto the mat:

https://goo.gl/maps/GRvoKS4vj4WowVNe6 

I'm teaching Hatha Vinyasa Flow in the tradition of Dharma Yoga. The class is suitable for yogi*inis of all levels. 

This class is offered in collaboration with www.stadtbewegung.de. The best thing about it - it’s FOR FREE! So book your spot now :)

Please bring your own yoga mat / meditation pillow / blanket and something to drink. There will be enough space to keep enough distance between each other but still feel connected.

Together with Nachbarschaftsheim Neukölln e.V. we are offering 1 hour of FREE Hatha Vinyasa Yoga Class. Sounds too good to be true? Well, it's no joke.

The idea is that after practice we walk through the hood very consciously and collect all the garbage in the area. We're gonna do this as a group of karma yogi*nis and gain some awareness for the fact that Neukölln stays as dirty as it is if nobody picks up the trash laying around literally everywhere.

I'll be teaching a slow flow / yin yoga practice to calm down, release stress and restore energy. The class is suitable for yogi*inis of all levels. 

Please bring your own yoga mat / meditation pillow / blanket and something to drink. There will be enough space to keep enough distance between each other but still feel connected.

You want to have your own class with your own personal YOGA teacher in Berlin Neukölln? No matter, if you're a single person looking for 1-to-1-sessions or a group of colleagues, flatmates or friends - I'm more than happy to be at your service.

In my private YOGA classes the focus will be on you. A practice especially designed for you, depending on your needs and boundaries which I Invite you to share beforehand. Together we create a trustful space so that you can take advantage from a very personal approach and individual adjustments. 

As usual, we will either be on the big area in the middle or at the little green islands side of the park, surrounded by red and white flowers, hidden behind some trees and hedges.

Please bring your own yoga mat / meditation pillow / blanket / sun block and something to drink. There will be enough space to keep enough distance between each other but still feel connected.

*NOTE: Might be rescheduled due to bad weather like rain or less than 10 degrees ☀